The Super Humans of 2018

It's that time of year again. When the days are at their shortest and the end of the year approaches, I like to share a list of the people who have had positive impact on my life in the previous 12 months and, in my opinion, deserve an award for their greatness. These are some... Continue Reading →

Talking about mental health

It's not something I've really talked about but, in recent months, I have felt so overwhelmed that I started to feel physical effects from the stress. Work was hectic, I had lots of side-projects on the go and fitting general life-admin around a social life was proving to be more and more difficult. Making an... Continue Reading →

Taking a bit of “me time”

I've been desperately trying to find time to update this blog over the last few weeks, but have finally realised that I need to admit defeat. My day job has become incredibly busy lately and I simply don't have the emotional bandwidth to spend the amount of spare time required to keep this blog ticking... Continue Reading →

Note to self…

We all want to help our friends in times of need. Some of us will always be there to listen and offer advice when asked, time and time again, simply because we want to. Because we care about the people close to us and their problems. Occasionally though, this can result in us forgetting to... Continue Reading →

Help needed

Sometimes the people you love need help to get them through emotionally tricky times, but this isn't always as easy to provide as you might think. All caring friends are willing to listen to problems and offer advice, but occasionally things become too much for a non-professional to fix - so how do you continue... Continue Reading →

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