Taking a bit of “me time”

I've been desperately trying to find time to update this blog over the last few weeks, but have finally realised that I need to admit defeat. My day job has become incredibly busy lately and I simply don't have the emotional bandwidth to spend the amount of spare time required to keep this blog ticking... Continue Reading →

July 22, 2013 7

Sitting Still & Shutting Up: Meditation for Pragmatists

Our appetite for distraction is endless. The smallest lull in our day has us reaching for our smart phones, Twitter, Spotify, Angry Birds, another coffee, another cigarette... and if, there's unused mental capacity to be had at any point, a sneaky fantasy about that cute guy/girl that just walked past. A constant stream of amusements... Continue Reading →

May 23, 2011 3

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